Part of my morning ritual at work is marking off the previous day’s box in my habit tracker. There’s something incredibly satisfying about being able to color it in. It’s a reflection of positive change, and humans are notoriously awful at being able to recognize progress in this way. I’ve got a handful of items I’m working on this year, so I made this tidy, easy-to-use habit tracker to keep myself accountable and now I’m sharing it with you.
I’ve made two separate trackers for you to grab; both are in PDF format.
Here’s a year-long spread with a focus on a single habit:
Or if you’re tracking multiple habits and looking for something with a bit more flexibility, try this spread:
In the comments: What small changes and habits are you trying to make and form this year?